Title: Living Beautifully Pdf with Uncertainty and Change
Author: Pema Chödron
Published Date: 2013
Page: 142
Pema Chödrön is an American Buddhist nun in the lineage of Chögyam Trungpa and resident teacher at Gampo Abbey in Cape Breton, Nova Scotia, the first Tibetan Buddhist monastery in North America. She is the author of numerous best-selling books, including When Things Fall Apart, Start Where You Are, and The Wisdom of No Escape.
Is it possible to live well when the very ground we stand on is shaky? Yes, says everyone's favorite Buddhist nun, it's even possible to live beautifully, compassionately, and happily on shaky ground—and the secret is: the ground is always shaky. Pema shows how using a traditional Buddhist practice called the Three Vows or Three Commitments, offering us a way to relax into profound sanity in the midst of whatever non-sanity is happening around us. Just making these simple aspirations can change the way we look at the world and can provide us with a lifetime of material for spiritual practice.
The Three Commitments are three methods for embracing the chaotic, uncertain, dynamic, challenging nature of our situation as a path to awakening. The first of the commitments, traditionally called the Pratimoksha Vow, is the foundation for personal liberation. This is a commitment to doing our best to not cause harm with our actions or words or thoughts, a commitment to being good to each other. It provides a structure within which we learn to work with our thoughts and emotions, and to refrain from speaking or acting out of confusion. The next step toward being comfortable with groundlessness is a commitment to helping others, traditionally called the Bodhisattva Vow. It is a commitment to dedicate our lives to keeping our hearts and minds open, and nurturing our compassion with the longing to ease the suffering of the world. The last of the three commitments, traditionally known as the Samaya Vow, is a resolve to embrace the world just as it is, without bias; a resolve to see everything we encounter, good and bad, pleasant and painful, as a manifestation of awakened energy. It is a commitment to see everything and anything as a means by which we can awaken further.
Pima's Amazing. With her straight forward writing style and keen awareness for what it is like to be naturally human, by page two Pima nails the most common difficulty our own humanity brings: We want naturally want stability and surety in a world that is constantly in flux. Luckily Pima doesn't stop at pointing out this inner struggle, but continues on with easy to read and follow steps for becoming more comfortable and and authentically comfortable in a world filled with constant change. "Aha Moments" abound throughout the book. I started highlighting passages I related to and advice I wanted to remember and quickly realized I had more areas highlighted than not.I've read several of Pima's books and find this to be the best collection of the essence of her works and message.Frankly, at times I can get pretty anxious not knowing what's around the corner. This book was the most helpful of any I have read for overcoming my worries and developing a new perspective. I HIGHLY recommend it to anyone who would like to relax and be more comfortable with change.Highly recommended! A must have addition to your library if you are even slightly intrigued by Eastern Philosophy, Zen Buddhism, or incorporating elements of both into a busy, secular lifestyle. I have read every book Pema Chodron has written and have gifted her books many times. Pema is a teacher, a devout spiritual warrior and has the most unique gift of unpacking ideas to most of us in the west. Highly recommended!Highly recommended accessible book This the first book I have read related to Buddhist philosophy. I have read books on mindfulness but this is different. I went to a Buddhist service and it was recommend by a guest speaker who also is a well known author. I am reading a little bit at a time and trying to take the time to understand and absorb it. It is pretty easy to read. I appreciate how the author deals with the everyday issues that we all face. She makes you think about things you have always accepted in your life and if this is the best way to think. It may not be! I recommend it to anyone who wants to think about their tendency to worry, feel anxious/depressed and feel like they need to control everything in their life. I know I have a long way to go here, but am making the first steps.
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