Title: Super Human Pdf The Bulletproof Plan to Age Backward and Maybe Even Live Forever
Author: Dave Asprey
Published Date: 2019-10-29
Page: 320
“The field of anti-aging is filled with discoveries that teach us our body can heal from within and slow its own destruction. In Super Human, Dave Asprey masterfully reveals his formula for immortality and how to achieve super health.” (William W Li, MD, author of New York Times Bestseller, Eat to Beat Disease)“We are seeing that we can prevent and even reverse diseases of old aging, such as dementia, with diet, lifestyle, and targeted, precision therapeutics. Dave’s Super Human provides a role model for the successful aging of our minds and bodies.” (Dale Bredesen, MD, author of New York Times Bestseller The End of Alzheimer’s)“Dave Asprey is smarter, stronger, and healthier every time I see him. He may just be Super Human. We could all use some of what he’s having.” (Emily Fletcher, Founder of Ziva Meditation and bestselling author of Stress Less, Accomplish More)“Super Human is the tactical guide to longevity, anti-aging, and human optimization we’ve all been waiting for. No more guessing. This is your detailed plan for rebooting your health and living a longer, more vibrant life. A must read for anyone serious about how they feel and how long they live.” (Brendon Burchard, author of New York Times Bestseller The Motivation Manifesto and High Performance Habits)“Dave Asprey is well known for his desire to live to be at least one-hundred and eighty. He has networked with some of the leading anti-aging experts in the world and this book provides many practical strategies to optimize your health in order to live to be at least one-hundred—at which point bridging technologies like cellular reprogramming will likely be available to make his goal a reality.” ( Dr. Joseph Mercola, founder, Mercola.com)“Looking and feeling older is now optional with Super Human …I’m growing YOUNGER because of my Bulletproof choices!” (JJ Virgin, author of New York Times Bestseller The Virgin Diet)“It’s my job to do unbelievable things on film, which means I have to look and feel amazing too. With the help of the antiaging tricks in Super Human, I’m now planning to do that for a lot longer than I thought was possible.” (Gerard Butler) Dave Asprey is a Silicon Valley tech entrepreneur, professional biohacker, the New York Times bestselling author of Game Changers, Head Strong and The Bulletproof Diet, the creator of Bulletproof Coffee, and the host of Bulletproof Radio, the Webby Award–winning, number one–ranked podcast. He lives in Victoria, British Columbia.
From Bulletproof creator and bestselling author Dave Asprey comes a revolutionary approach to anti-aging that will help you up your game at any age.
Dave Asprey suffered countless symptoms of aging as a young man, which sparked a life-long burning desire to grow younger with each birthday. For more than twenty years, he has been on a quest to find innovative, science-backed methods to upgrade human biology and redefine the limits of the mind, body, and spirit. The results speak for themselves. Now in his forties, Dave is smarter, happier, and more fit and successful than ever before.
In Super Human, he shows how this is level of health and performance possible for all of us. While we assume we will peak in middle age and then decline, Asprey’s research reveals there is another way. It is possible to make changes on the sub-cellular level to dramatically extend life span. And the tools to live longer also give you more energy and brainpower right now.
The answers lie in Dave’s Seven Pillars of Aging that contribute to degeneration and disease while diminishing your performance in the moment. Using simple interventions—like diet, sleep, light, exercise, and little-known but powerful hacks from ozone therapy to proper jaw alignment, you can decelerate cellular aging and supercharge your body’s ability to heal and rejuvenate.
A self-proclaimed human guinea pig, Asprey arms readers with practical advice to maximize their lives at every age with his signature mix of science-geek wonder, candor, and enthusiasm. Getting older no longer has to mean decline. Now it’s an opportunity to become Super Human.
Best biohacker out there!! He does the work and research and collects it all in to an easy read. I'm confidant in living healthy forever unless I'm run over by the proverbial bus.. Brilliant!!on a side note the Bulletproof coffee is a brush of genius. One 16oz mocha(wish I had recipe even though I'm really close by in Brentwood) from the Santa Monica store and I'm easily not hungry until 2 to 6pm.. The intermittent fasting 16-18hrs a day works like a charm.. One happy bubbling over with delight customer!!Most complete and comprehensive book in existence on anti-aging. Expect miracles. I have been a fan of Dave Asprey for 15 years. This is his best book and contains a hundred anti-aging tips and suggestions that i didnt know about and I am a hard-core health nerd and a speed reader that buys ALL the new health books. Sure he is way out there where the busses don’t run, but what a delightful read! Thumbs up!Useful Resource for Upgrading Routine Lifestyle Good health and performance is a result of good habits. I found the framework and content useful for optimizing my daily habits. Worth the investment!As a young adult, I am able to use what I've learned to extend my youth until even better technologies come out. Dave Asprey plans on living until 180 years old. I'm going for a thousand.
The Kaufmann Protocol pdf
Never Binge Again(tm) pdf
Fierce Medicine pdf
80/20 Your Life! How To Get More Done With Less Effort And Change Your Life In The Process! pdf
Mental Manipulation pdf
Apple Cider Vinegar and Baking Soda 101 for Beginners Box Set pdf
Effortless Journaling pdf
Tags: 0062882821 pdf,Super Human pdf,The Bulletproof Plan to Age Backward and Maybe Even Live Forever pdf,Dave Asprey,Super Human: The Bulletproof Plan to Age Backward and Maybe Even Live Forever,Harper Wave,0062882821,Aging - Prevention,Aging;Prevention.,Longevity,Longevity.,Rejuvenation,Rejuvenation.,GENERAL,General Adult,HEALTH & FITNESS / Healthy Living,HEALTH & FITNESS / Longevity,Health & Fitness/Healthy Living,Non-Fiction,PSYCHOLOGY / Developmental / Adulthood & Aging,Psychology/Developmental - Adulthood & Aging,SELF-HELP / Aging,Self Help,United States
0 Response to "Super Human Free Pdf"
Post a Comment
Note: Only a member of this blog may post a comment.